Auto Stretching: Complete Manual of Specific Training by Olaf Evjenth; Jern Hambers at – ISBN – ISBN . Results 1 – 16 of 16 Autostretching: The Complete Manual of Specific Stretching by Olaf Evjenth, Jern Hamberg and a great selection of related books, art and. Find great deals for Auto Stretching Complete Manual of Specific Training by Olaf Evjenth Jern Ham. Shop with confidence on eBay!.
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Both she and my doctor were surprised that I recovered since most people don’t. Amazon Renewed Refurbished products with a warranty.
It is very accurate, understandable and not fluffy in the least. Page 1 of 1 Start over Page 1 of 1.
There’s a problem loading this menu right now. Forty years ago, my Physical Therapist recommended this book to me when I had a neck sprain which prevented me from riding in a car, reading and even looking up, down or sideways.
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Each stretch on two pages shows photographs of a model stretching. You can get a copy at optp.
If you are a seller for this product, would you like to suggest updates through seller support? Amazon Music Stream millions of songs. Forward — Introduction — Guide — Autostretching for muscles of the arms and legs — Autostretching for muscles of the back and jaw — Muscles and joints — how they’re made and how ejenth work — Other writings about the value of stretching — Index of muscle names — Cross-references.
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Showing of 4 reviews. After daily following her P. Explore the Home Gift Guide. See and discover other items: Your autk to send this item has been completed.
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Read more Read less. After the first months I was able to slowly dribble a soccer ball on grass which made the stretching much more effective since my muscles were warmed up.
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